We are enrolling participants in our study on carb addiction. Attention fellow Whole30 and LCHF fans, Paleo, Banting and Keto-Warriors of the Cape, you can…
… and taste buds in love. Jean-Pierre is probably the guy I adore most for his wonderful craft of being a chocolatier. You can see…
Reading the newspaper and following tweets, I found last weeks news extremely exciting and have come to believe that I was meant to write this…
To all the survivors of the festive season. Completely knackered or in the need of a proper detox? No need to book in into a…
Character tree. Love you mum! As opposed to a lot of you who have had the main festivities of the year already, Happy Hanukkah! I…
Fowl, rabbit and duck will be available at MoW Borough market is London’s oldest fresh produce market. You will find fresh game, fruit and veg…
In partnership with the V&A Market on the Wharf we are hosting health conscious cooking classes. Learn what food can do for you (Diabetes, Arthritis,…
Here is your Beginners Guide to survive the one month of ThinkFood30 and it’s probably going to change your life for good: Chuck it. Buy…
We are based in Sea Point in the heart of the Jewish community in the Cape. When I went shopping yesterday the whole of Sea…
By the time a cognitive impairment (memory, attention, etc) manifests itself, a certain amount of damage has been done… otherwise no overt symptoms would be…