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Lunch Bar 2

Often moms and dads looking for gluten or grain-free alternatives ask us what to include in their kids lunch boxes. In a recent blog post for CapeTownKids we explained Why the Lunch Bar shouldn’t be in the Lunchbox. 

It’s time to use some common sense.. non – fortified, added,
pasteurised, aromatised, colourised and flavourised. Good old
vegetables, fruit , meat, nuts and full fat dairy products are nothing
to be afraid or be ashamed of when having it in the lunchbox.

Especially if your kids suffer from allergies, asthma or eczema we strongly recommend you begin adapting a Paleo lifestyle according to ThinkFood00 (avoiding grains, dairy, legumes, sugar, processed foods and all chemicals). 
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